Scitec Megateszt
2022

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15. Nap 2021.03.29.

Reggeli: Zabkása, cukkini, bogyós gyümölcs
Ebéd: Csirkemell, rizzsel, paradicsommal
Vacsora: Túró krém

Edzés: Tricepsz, has, 30p kardio

Ma már ismét fogytam 1kg-ot aminek nagyon örülök! Látom a fejlődést.

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Scitec Megateszt 2022

Scitec Megateszt
2022