Scitec Megateszt
2022

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18. Nap 2021. 04.01.

Reggeli: zabkása, proteinnel, gyümölcsökkel
Ebéd: Csirkemell, brokkolival
Vacsora: Tojás rántotta, paradicsom, zöld tea

Edzés:-

ma kimaradt az edzés mert dolgoztam. Ismét egy nehéz napon vagyok túl.

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Scitec Megateszt 2022

Scitec Megateszt
2022